Attentive Psychotherapy & Counseling Center
TikTok Says I Have Holiday Stress: Is Therapy the Answer?
The holiday season is often portrayed as a time of joy, celebration, and togetherness. Families come together, homes are filled with...
top of page
Search
Attentive Psychotherapy & Counseling Center
Oct 176 min read
Mental Health and Politics: Why Therapy is More Important Than Ever
Politics, more than ever, has a profound impact on mental health.
Attentive Psychotherapy & Counseling Center
May 9, 20232 min read
Breaking Up is Hard to Do
Therapy Can Help You Cope With Heartbreak No matter what Instagram may tell you, breakups are never easy. Even if the split is mutual or...
Attentive Psychotherapy & Counseling Center
Feb 28, 20232 min read
TikTok Told Me I'm Autistic
The Pitfalls of Self-Misdiagnosing Neurodivergence TikTok, the short video app from musical.ly, is all the rage among young adults. With...
Attentive Psychotherapy & Counseling Center
Feb 6, 20232 min read
Seasonal Affective Disorder
Coping With the Winter Blues Winter can be a tough time for many reasons. We get stressed out planning for the holidays and exhausted...
Attentive Psychotherapy & Counseling Center
Dec 14, 20222 min read
College Applications
Stress, Decision-Making, and the Dreaded Rejection Letter Ah, the college application process. Whether you're applying to your dream...
Attentive Psychotherapy & Counseling Center
Nov 8, 20222 min read
Your Holiday Survival Guide
Managing Stress This Season Decorations are going up, invitations are going out, and the rumblings of the holiday season can be heard for...
Attentive Psychotherapy & Counseling Center
Sep 29, 20226 min read
Why Go To Therapy When I Can Just Get Advice From Family and Friends?
“What’s so great about therapy? I have tons of family and friends I can go to if I need guidance”. Does this sound like you? If so,...
Attentive Psychotherapy & Counseling Center
Aug 16, 20223 min read
Person-Centered Therapy: Steer Your Own Boat
What is Person-Centered Therapy? We live in a society that is increasingly fast-paced and stressful. Our jobs are demanding, our families...
Attentive Psychotherapy & Counseling Center
Jul 11, 20224 min read
Cognitive Behavioral Therapy (CBT): Everything you Need to Know
Anxiety and depression are common mental health disorders that can have devastating effects on your health, wellbeing, and quality of...
Attentive Psychotherapy & Counseling Center
Mar 4, 20225 min read
What Is Depression? Your Questions Answered.
Since the pandemic's beginning, people have been more open about mental health. Talking about everyday struggles and more persistent and...
Attentive Psychotherapy & Counseling Center
Feb 16, 20225 min read
A Guide To Help Your Anxious Child
Parenting during the pandemic has been a momentous struggle for even the most well-adjusted families. So many parents who were balancing...
Attentive Psychotherapy & Counseling Center
Jan 28, 20225 min read
5 Common Goals to Achieve in Counseling
You've decided that you are interested in therapy. First, let me say that it's not easy to admit that you are looking for support...
Attentive Psychotherapy & Counseling Center
Jan 23, 20225 min read
Is Virtual Therapy Effective For College Students?
Finding Support When You Need It The chances are that you have heard of telehealth, online therapy, or virtual therapy. Since the...
bottom of page